I like to drink my fruits sometimes. Always juices and never “drinks”. Fruit2day has juice and fruit in it so it’s good in my book.
Iron Will Year
Upcoming Runs
Broad Street RunMay 5, 2013Race time!Site Feed
The Plan
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History
- Last post…sort of
- Don’t let the desk keep you stationary
- My body remembers… Does yours?
- Broad Street is on!!!
- Dusting off the cobb webs
- Shit Happens
- Keeping limber at your desk
- Technology and Fitness
- 2 Seconds from Glory
- Those who don’t know their history…
- Achievement Denied
- Don’t leave home without it
- I’ve been MIA and not the one in Florida
- Flexible Spirit
- The Moving Exercise
Topics
- BMI (2)
- Crunches (4)
- Drink (1)
- Exercise (23)
- Exercise (3)
- Flexibility (4)
- Food (125)
- General (17)
- Health (1)
- Last Post (1)
- No alcohol (2)
- No bread (1)
- No eating out (2)
- No food after 8 (4)
- No fried food (3)
- No meat (1)
- No red meat (3)
- No salty snacks (4)
- No sweets (4)
- Only water (12)
- Organic only (2)
- Physical (3)
- PullUps (2)
- Running (1)
- Speed (8)
- The Plan (3)
- Vegan (8)
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