Iron Will Year

June 9, 2010

I want candy!

Filed under: No sweets — blkbam @ 11:15 AM
Tags: , , , , ,

 

Actually, I want a Cinnabon, a slice of Tiramisu Cheese Cake, a Snickers Blizzard and some Funnel Cake.  I like sweets! Sugar is my friend and has been for a long time.  That’s why this month I need to get a handle on how much of it I eat.  Many years back, I stopped drinking soda which was a good choice to make.  It probably saved myself me many pounds due to the sugar in the drinks. 

Many people don’t realize that sugar turns to fat and the amount of sugar we eat and drinks adds up pretty quickly. Add to that the bad habit of late night snacking and you have a nice recipe for trouble (pun intended).

So to define what this month is about, it’s all about the treats with added sugars.  If it comes in a wrapper and is sweet, it’s pretty much off limits!  That goes for desserts as well.  Items still on the table so to speak are breakfast cereals, yogurt and energy bars.

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